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天方烨谈

60年跨国研究揭秘:蛋白质的优劣因年龄而异

02 May 2025

Description

说到蛋白质,很多人会想到“肉蛋奶”,其实日常摄入的蛋白质可分为动物蛋白和植物蛋白,近期,在《自然·通讯》上发表的一项全球研究揭示了“长寿密码”——植物蛋白摄入较多的成年人更长寿。

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