Description
生活经验告诉我们，劳逸结合很重要，适当放松能让人以更好的状态投入学习、工作。近日发表的一项新研究还发现，在清醒的休息状态，大脑活动能够以 20 倍的速度“回放”刚刚学过的动作序列，这个过程可能对记忆巩固非常重要。该研究 6 月 8 日在《细胞报告》（Cell Reports）发表。
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