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天方烨谈

冥想能不能改变基因表达?用证据说话!

26 Sep 2022

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基因表达是基因指导下的蛋白质合成过程,近些年来,大量科学研究表明,基因表达受思维方式、情绪及行为模式等多种因素影响,而长期正念练习可以改变一个人的基因表达。

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