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心情不好的时候，很多人都喜欢吃一点甜食，糖真的可以带来快乐吗？残酷的现实是，一块甜甜蛋糕解决不了的烦恼，但一顿辣火锅可以！当我们吃到辣椒的时候，味蕾会感受到刺激，产生疼痛感。为了缓解这种疼痛，大脑就会分泌出「内啡肽」，而这种物质除了可以压制疼痛，还能帮我们感受快乐、缓解压力。「无辣不欢」就是这个道理。
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