叶酸其实就是维生素B9,因其属于水溶性维生素,不能在体内自身合成,只能通过食物或补充剂获取,而叶酸又属于DNA的重要成分,能有效地协助大脑运转,是人类不可或缺的维生素。对孕妈妈们来说,补充适量的叶酸,可以有效预防胎儿神经管畸形,正确摄入叶酸,可以使宝宝患神经管畸形的概率减少50%~70%;同时还可以有效预防胎儿先天性疾病、唇腭裂等畸形;也可以降低早产、流产风险;减轻妊娠不适,防止孕妈妈及胎儿贫血等等。本期为您请到河北医科大学第二医院妇产超声诊疗科——周英杰主任,细说孕期营养的补充方式。
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