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天方烨谈

在外就餐频率越高寿命越短?

10 Jan 2025

Description

这是不是你?在一个寒冷冬日的早上,买个煎至金黄的灌饼,边吃边赶去上班;中午再和饭搭子一起,在食堂或者附近小店点上喜欢的吃食;至于晚上,进可加班,在公司楼下吃顿快餐;退可准点解放,和家人朋友相约下馆子聚餐……但是,一个戳打工人心窝子的消息,正被证实具有科学道理:偶尔一天两天这个节奏没关系,但如果你经常这样高频次外食,很可能会严重影响你这幅身体的使用寿命……近年来大量研究表明:在外面吃得越多,真的可能会越短命……

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