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只关注膳食营养却忽略心理因素、精神因素的话往往达不到最好的效果,一个好的生活方式应该全方位的关注可能会影响我们健康的因素,比如良好地休息、适当地运动、平衡的膳食等等。本期节目邀请南京医科大学公共卫生学院少儿与妇幼保健学系主任汪之顼教授跟大家聊一聊现代社会提倡的生活方式。
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