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在大多数人的观念里，怀孕了就得多摄入营养，而为了摄入营养就开始大鱼大肉，认为多吃多补营养才会好，其实这种想法是不对的，孕期饮食，在精不在多，保持营养均衡才更重要。本期节目邀请到南京医科大学公共卫生学院少儿与妇幼保健学系主任汪之顼教授一起来聊聊孕期营养应该如何补充。
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