Description
我国江苏省对四千名百岁老人进行长寿原因和生活方式，结果发现我们现代养生的方式方法对这些百岁老人并不适用。而国外的研究团队开展一项突破性临床试验，通过简单地改变饮食和生活方式，在短短两个月时间内让参与者年轻了3岁多。影响长寿的原因有哪些？究竟怎样才能更长寿呢？
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