Description
当我们运动后会感觉很放松、精神愉悦,近几年的研究证实,主要是因为运动会让身体产生类似大麻的物质,称为“内源性大麻素”,内源性大麻素参与调解很多生理功能,如炎症、疼痛等。而最近的一项新研究表明,运动可以在关节炎患者体内产生高水平的内源性大麻素,介导肠道益生菌产生抗炎物质,减轻疼痛。
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