宇宙での睡眠は『ぐっすり眠れて最高』な理由を医学的に紐解く?! 心拍の日内変動は宇宙でより改善してアンチエイジング?? 老年医学の観点から、歳を重ねると現れる睡眠の変化についても解説します。 今回は、東京女子医科大学のオオツカさんと宇宙飛行士の向井千秋先生らが協同で行った、宇宙での睡眠と心拍の日内変動、そして磁気活動による影響について、という研究をご紹介します。 論文原著はこちら→ https://www.nature.com/articles/s41598-021-94478-w ご感想やご質問はこちらのGoogle Form（https://forms.gle/vTrLiBGsDxN5E76v7）もしくは「＃宇宙医学最前線」をつけてツイッターで呟いてください！
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