《A Little Life》是美国作家Hanya Yanagihara于2015年出版的一部小说。故事围绕四位大学同窗的友情展开，聚焦于其中一位名叫裘德（Jude）的角色，他复杂的内心世界和充满创伤的过去成为小说的核心。他的好友分别是：Willem，JB，和Malcom。小说通过深刻描写痛苦、爱与人际关系，探讨了创伤、孤独和治愈的主题。尽管篇幅较长，情节沉重，但它因其细腻的情感刻画和扣人心弦的叙事风格而备受赞誉，并入围了布克奖决选名单。本期我们接着讨论心理创伤的影响。在无人救赎的时候，我们如何自救？感兴趣的听众也可以看看这本更专业的心理学书籍："The Body Keeps the Score by Bessel Van der Kolk"，译为《身体从未忘记》。人类早期的经历对往后人生有着重大的影响，而每一次的创伤都会变成大脑应激的一部分。很多时候我们的身体在成长，而灵魂却被困在过去。究竟心理创伤是如阿德勒在”被讨厌的勇气“中提到的，是自己画地为牢，不愿意走出的阴影，还是真的有让人变得破碎的影响力？欢迎大家在评论区发表想法！00:15 前情提要03:23 秘密展露：第四章节: The Axiom of Equality14:13 秘密展露：第五章节: The Happy Years25:33 人生结尾：第六章节: Dear Comrade30:49 人生结尾：第七章节: Lispenard Street34:11 回避型依恋和创伤型人格40:12 影视改编？41:13 下期预告：It Ends with Us: 爱情，到此为止
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Erich G. Anderer, Chief of the Division of Neurosurgery and Surgical Director of Perioperative Services at NYU Langone Hospital–Brooklyn
09 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Nolan Wessell, Assistant Professor and Well-being Co-Director, Department of Orthopedic Surgery, Division of Spine Surgery, University of Colorado School of Medicine
08 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
NPR News: 12-08-2025 2AM EST
08 Dec 2025
NPR News Now
NPR News: 12-08-2025 1AM EST
08 Dec 2025
NPR News Now