中国伝統医学における春の養生をご紹介。早寝早起きして、ちょっと体を動かして、のびのび過ごしましょう。キーワードは「四気調神大論」「春の養生」参考: https://www.google.com/amp/daikei.ichinokai.info/entry/%25E5%259B%259B%25E6%25B0%2597%25E8%25AA%25BF%25E7%25A5%259E%25E5%25A4%25A7%25E8%25AB%2596%25EF%25BC%2588%25E4%25BA%258C%25EF%25BC%2589-_%25E6%2598%25A5%25E3%2583%25BB%25E7%2594%259F%25E6%25B4%25BB%25E3%2581%25AE%25E8%25A6%2581%25E7%2582%25B9%25EF%25BC%2588%25EF%25BC%2592%25EF%25BC%2589%3Famp%3D1、https://blog.goo.ne.jp/harumi4567/e/3f94c623e841a46a0ba2b52d1486effd お便り・コメントはこちら！→ https://forms.gle/RWsnRvVsRoXu42ua7
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