明天建築師考試就要放榜了，相信有考試的大家應該跟我一樣都緊張地受不了吧! 從小到大，我們面臨過好多次大大小小的考試，公布成績時總會幾家歡樂幾家愁。老師及家長們總是教育我們要記取教訓，下次更用功就可以考更好，但沒有教導我們如何面對失落的情緒。人生跌一跤時，我們該如何調適心情低潮呢? 這一集我們要請到Podcaster好朋友 - 草木談心，由兩位諮商心理師，與我們聊聊心裡事。 萬惡考試壓力山大，壓力是從何而來? 面對壓力，瘋狂購物或大吃大喝是否有幫助? 心情仙仙，又該如何再次找到做事的動力? 馬上收聽吧! ➥ 抖內柏翔一頓美味消夜 | https://open.firstory.me/join/archpluspodcast ➥ 合作洽談 | [email protected] ➧ 建築加官方網站 | https://www.archpluspodcast.com ➧ 建築加所有社群 | https://linktr.ee/archpluspodcast Powered by Firstory Hosting
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