当我们把对创伤的应激反应当作文化：“棍棒底下出孝子”把儿童虐待合理化；“孝道”与“儿童父母化”的混合 功利心 完美主义与焦虑 超成就者Over-achiever 工作成瘾workholic与未解决的创伤可能是过劳死的深层心理原因 与“主流“保持一致的代价 人生是为了不断满足外在的期待吗？ 追求结果 vs 享受过程 当你对痛苦麻木，你也会失去快乐的能力 关系创伤Relational Trauma，复杂创伤后压力症候群C-PTSD Having fun享受快乐的时候，你的表现与创意可能会突破你的想象 如果我赚到XXX钱，我就会开心了 ”If_____, I will be happy“的牢笼 本期是星宇即兴独白，以上是提到的一些亮点 推荐两首带给你快乐的歌曲 Don't Worry Be Happy--Bob Marley Don't Worry Be Happy--Bobby McFerrin
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