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”心理学に触れる” 一日一語

#815【認知的再構成】スポーツでいいパフォーマンスを出したいなら独り言 (Hatzigeorgiadis et al., 2011)

03 Nov 2025

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【本日の一語】認知的再構成:出来事や状況の捉え方(認知)を意識的に変化させることで、感情や行動の反応を調整する心理的プロセス【本日の論文】Hatzigeorgiadis, A., Zourbanos, N., Galanis, E., & Theodorakis, Y. (2011). Self-talk and sports performance: A meta-analysis. Perspectives on Psychological Science, 6(4), 348–356. https://doi.org/10.1177/1745691611413136【他の音声配信プラットフォーム】Spotify: https://open.spotify.com/show/5lv0bsVek4GStAp6rk3tqR?si=5M5VGZNPR4OAUkP5RtUJRAYoutube: https://www.youtube.com/playlist?list=PLwNCzUvQbey7eV271PaZUszCHbwKVflVZ【研究サポーター募集中!】https://academist-cf.com/fanclubs/358 LISTENで開く

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