想像一個畫面,你很不爽的抓著一個人的衣領, 無法原諒他, 但他力量很大繼續往前走, 你就這樣一直被拖著了, 其實當我們無法饒恕一個人, 就想是處於對方的掌控之下 提供一個REACH寬恕法(美國心理學家埃弗雷特. 沃辛頓) Re c a l l(回想)、 E m p a t h i z e(同理)、 A l t r u i s t i c G i f t(利他)、 Commit(承諾、放下)、 Hold(堅持) FB:心理師的歡樂之旅 https://www.facebook.com/wahago IG:心理師的歡樂之旅 https://www.instagram.com/wahahappygo/ 網站: https://wahago.mystrikingly.com/ 歡迎小額贊助請我喝杯咖啡: https://pse.is/3hzaeg -- Hosting provided by SoundOn
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