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心理師的歡樂之旅

ep78 格格不入是別人奇怪還是我奇怪,越是自憐越需要表達感受

15 Feb 2022

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研究所時期讀書真的很痛苦,心力交瘁的時候,常常覺得自己很可憐,而去遠離人群遠離朋友,覺得別人奇怪,但回想起來奇怪的是自己吧,每個人都會有心力有限的時後,會不經意地做出傷害自己和傷害他人的行為,好好的練習標達感受,才是解決自己自憐的好方法 ------------------------------- FB:心理師的歡樂之旅 https://www.facebook.com/wahago IG:心理師的歡樂之旅. https://www.instagram.com/wahahappygo/ 網站:https://wahago.mystrikingly.com/ 歡迎小額贊助請我喝杯咖啡 https://pse.is/3hzaeg -- Hosting provided by SoundOn

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