前一念「我慚愧、我懺悔！」，後一念卻是「為什麼慚愧懺悔的都是我，而不是他？」，為何有「我」就卡關? 1.何謂「我」？如何才能體會清淨解脫的「無我」? 2.只靠觀念不可靠？甚麼才是真正化解煩惱的「方法」？該如何練習？ 3.佛法的觀念和禪坐的方法，與坊間冥想、靜坐引導的方法究竟有何差異? 主持人：蔡旻霓(咪咪) 受訪人：常乘法師 更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182 法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn
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