「知道」和「做到」之間的距離有多遠？如何能透過禪修覺察的練習，幫助自己找回內在力量？ 1. 「心」被自己的念頭綁架了？如何覺察自己的起心動念？ 2. 如何運用禪修的方法，超越主客觀的立場，與內在情緒以及外在的人、事、物和平相處？好的不喜歡，壞的不討厭。 3. 動禪的心法：身在哪裡、心在哪裡、清楚放鬆、全身放鬆。 主持人：蔡旻霓(咪咪) 受訪人：演揚法師 更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182 法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast