2025年即將迎來超高齡社會！如何過上幸福的銀髮生活，在夕陽餘暉中尋找無盡美好，又在旭日東升中展現生命活力？ 1.老年人口迅速成長，在年輕時養成健康生活習慣，更容易順利迎接老年生活，生命曲線也將呈現不同的風貌。 2.牽一「齒」而動全身？口腔保健如何影響日常生活中的行住坐臥? 3.身心健康「五戒」：微笑、刷牙、運動、吃對、睡好，陪你活出幸福人生。 4.終身學習「五戒」：閱讀、記錄、參究、發表、實行，讓你活到老學到老。 主持人：蔡旻霓(咪咪) 受訪人：惠敏法師 更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182 法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast