⾯對⾼齡長輩的⽣活起居與⼼靈照護，照顧者與被照顧者之間，要如何尋找到⼀個彼此身心皆平安的平衡點︖ 1. 邁入高齡的長者正確的心態？如何做好身⼼調適或採取什麼措施或⽣活規劃，以因應⽼化所帶來的衝擊？ 2. ⼦女在多重身份責任中，如何平衡⽗母與⾃我的價值和需求︖ 3. 孝順的定義？關心父母，也讓父母有機會選擇做自己，接觸學習更多的事物，開展的可能性也將更多。 4. 照顧者和被照顧者之間，如何應對每天生活中各種因緣和不同狀況的發生。 5. 何謂老前準備？惠敏校長⾃身的實踐歷程、⽅法與生命觀點。 主持人：蔡旻霓(咪咪) 受訪人：惠敏法師 更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182 法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn
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