在疫情期間，寺院中的所有日常瑣事都需親自處理，經歷前所未有的忙碌與無常。而在這繁忙的生活中，找到修行的意義，也更增強了面對未來的勇氣。 1. 擔心和恐懼是自我創造的情緒。面對日常挑戰，透過打坐和喝茶來安頓身心，領悟到聖嚴師父曾經的開示「遇到事情，該怎麼做就怎麼做」。 2. 深刻體會生命的短暫與幻化，專注於每一個當下的過程，這本身就是修行的一部分。 3. 疫情期間的考驗，對漢傳禪法更加堅定信心，只要將身心安頓好，就能勇敢面對任何挑戰。 主持人：蔡旻霓(咪咪) 受訪人：常悅法師 更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182 法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn
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