要如何才能好好溝通、好好講、好好地聽呢？除了同理心之外，在和別人溝通的時候，自己的身心狀態也很重要。 禪修和溝通有關係嗎？ 為什麼與人溝通時的身心狀況會影響溝通結果呢？ 要如何利用與人說話的時候來觀察自己當下的身心狀態？ 在與人溝通時，重點應該只放在對方的身上？ 當別人表達完意見之後，我們應該立即回應才更有誠意？ 禪修帶領：演無法師 現在就按下PLAY鍵，一起來練習「溝通禪」吧！ ※ 05:25～08:00 練習「溝通禪」 ※《禪，不纏》單元每週二上架，要準時收聽，和我們一起練習各式各樣的生活禪哦！ -- Hosting provided by SoundOn
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