夏天知了在樹枝間鳴叫，究竟是大自然悅耳的樂章，還是擾人清夢的高頻噪音？ 一般正常的情況下，我們生活的環境裡，一天24小時都有不同的聲音環繞著。不管音量大小、音頻的高低，不加入自己不必要的判斷和解讀，不比較、不形容，學著跟環境裡的聲音和平相處，在生活上就可以少一點衝突和煩惱。 放鬆一定要閉眼嗎？ 練習直觀的方法時，放鬆很重要嗎？ 練習「聽溪禪」就只專注在聽溪水的聲音就好了嗎？ 練習「聽溪禪」要特別去找水流聲比較大的溪流嗎？ 要如何透過聽溪水的聲音，將自己融入環境中？？ 禪修帶領：演無法師 現在就按下PLAY鍵，一起來練習「聽溪禪」吧！ ※ 03:51～11:58 練習「聽溪禪」 ※《禪，不纏》單元每週二上架，要準時收聽，和我們一起練習各式各樣的生活禪哦！ https://player.soundon.fm/p/b0ee1496-91db-4cb3-a225-674628bdd0c0 -- Hosting provided by SoundOn
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