當年，六祖惠能大師來到廣州的法性寺，看見兩位法師正對著風吹的幡在爭論到底是「風動」，還是「幡動」？然後說了一句：「既不是風在動，也不是旗在動，而是你們的心在動。」 我們在生活裡對於事情判斷，很容易就落入到自我的主觀意識裡，卻不自知。風吹、幡動，既是風在動、也是幡在動，又何必執著地認為是風動或是幡動呢？ 這一集節目裡，法師要帶大家練習「觀風禪」，用單純地感覺風與身體接觸，讓我們覺察心中的各種雜念，更進一步地讓心裡面的雜念沉澱下來。 風，看不見、摸不到，要怎麼「觀」呢？ 觀風，可以用電扇的風來觀嗎？ 練習「觀風禪」的時候，有螞蟻爬上手臂，可以趕走牠嗎？ 練習「觀風禪」一直有「這風吹來涼涼的，真舒服」的想法，怎麼辦？ 感覺風跟身體接觸的感覺，就可以讓心沈澱下來嗎？ 禪修帶領：演無法師 現在就按下PLAY鍵，一起來練習「觀風禪」吧！ ※ 05:00～14:28 練習「觀風禪」 ※《禪，不纏》單元每週二上架，要準時收聽，和我們一起練習各式各樣的生活禪哦！ https://player.soundon.fm/p/b0ee1496-91db-4cb3-a225-674628bdd0c0 -- Hosting provided by SoundOn
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