午休一點鐘，吃飽飯後還剩10分鐘，抓緊時間來打坐。 我全身放鬆來用功，怎麼愈是想用功，愈是沒辦法用功？ 坐著坐著，頭腦昏沈沈，眼看就要和周公來相會， 哎呀！難道是吃飽喝足了，不能打坐？ 你的心中是不是也有這樣的疑問： Q.吃飽飯之後不能打坐嗎？飯後休息多久再打坐比較好？ ※禪修釋疑：演定法師 ※《禪，不纏》單元每週二上架，讓我們在這個節目裡一起來認識「禪」吧！ 想要了解更多有關禪修活動的訊息，歡迎進入法鼓山全球資訊網報名參加。 https://www.ddm.org.tw/ https://chan.ddm.org.tw/xchome?xsmsid=0K316397009477672412 -- Hosting provided by SoundOn
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