一早起床，不想上班；刷牙洗臉，不想上班；搭車走路，不想上班…… 奇怪，怎麼不想上班的念頭滿腦子亂竄， 這種情緒到底從那裡來？ 又該如何請它好好離開？ 《禪修與情緒管理系列》職場情緒管理 Q1.因為不喜歡現在的工作內容而不想上班，該如何調整心態和情緒？ Q2.抗壓性低的人，加強自己的抗壓性？ Q3.對工作產生了倦怠，要如何重新點燃工作的熱情？ ※禪修帶領：演一法師 ※《禪，不纏》單元每週二上架，歡迎和我們一起用禪修來做好情緒管理！ 法鼓山全球資訊網 https://www.ddm.org.tw/ 法鼓山禪修活動 https://chan.ddm.org.tw -- Hosting provided by SoundOn
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