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人的情緒會受到波動，並不限於對象與事件，隨時隨地都可能會動情緒。 那麼，要如何讓我們的情緒保持平穩，少鬧一些無意義的情緒呢？ 聖嚴法師教我們：當我們發現自己快要動情緒的時候，要趕快提醒自己把心念移開，換另一個角度來看事情，不要執著一念不放，才能夠時時平安又自在。 聲音／高郁華 ※《聖嚴法師自在語》講台語嘛吔通哦！歡迎同步收聽台語版 https://sndn.link/DDM/uBRDhx -- Hosting provided by SoundOn
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