健康，是每個人都想擁有的，但是年紀大了難免會有些病痛。那麼，要如何才能「活得快樂、病得健康、老得有希望」呢？ 在這一集節目裡，聖嚴法師告訴我們「平常我們要抱持『生病乃人生之常態』的觀念來愛惜身體，當真正生病時，則要避免疾病對心理造成的不良影響。」要如何在生病時，有健康的心理？法師說：「應該敞開心胸，一方面接受老病的事實，一方面讓自己的生活有目標、有重心，若有正確的宗教信仰，更可以轉移對病痛的注意力。」這樣才能真正的老得有希望。 聲音／陳品文 ※《聖嚴法師自在語》聽嘸台語也沒關係！歡迎同步收聽國語版 https://sndn.link/DDM/Ha2sD2 -- Hosting provided by SoundOn
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