許多人面對自己身體的病痛，總是抱持著消極的態度，覺得自己怎麼那麼倒霉。但是，聖嚴法師卻認為生病雖是痛苦的事，要逆向思考，不要把生病當成倒楣的事，能夠這樣想，那麼就能病得很健康。那麼，要如何轉換心境，病得很健康呢？ 聖嚴法師說：「活在當下」是面對現實，現在處於什麼階段，就要把這個階段的角色扮演好。所以，對於生病而住院的人，就要面對這個事實，活在當下，把病治好為目標，將生病當成一個機緣。或許有人覺得躺在病床上很痛苦，那就應該利用這個機會體驗一下生病的滋味，增長慈悲心和同情心。因為自己有病痛而能心存慈悲，看到其他病人，比較能體會他們的病苦，會想辦法協助，這就是慈悲心。 聲音／陳品文 ※《聖嚴法師自在語》聽嘸台語也沒關係！歡迎同步收聽國語版 https://sndn.link/DDM/PKQuN0 -- Hosting provided by SoundOn
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