故事FM ❜ 第 302 期 辟谷，这个词不知道你有没有听说过，它是从道家提倡的「不食五谷」中衍生出的一种养生方式。通俗一点来讲，就是在一段时间内，不吃任何东西，只靠吸风饮露，通过服气和调节呼吸等方式，达到净化身体和灵魂的效果。这种好像只能在古籍上看到的养生方式，这些年却悄悄地在大城市流行起来。应运而出的「辟谷班」层出不穷，且价格不菲。今天的讲述人小凡，2 年前曾是一位媒体人，专门报道和健康医疗相关的话题。职业的敏感性让小凡对辟谷班产生了好奇，到底哪些人又是为了什么目的在参加这样的班，辟谷真的有广告上吹得那么神吗？小凡决定亲自去卧底体验一下。 /Staff/讲述者 | 小凡主播 | @寇爱哲制作人 | 也卜声音设计 | 孙泽雨文字 | 也卜运营 | 翌辰 王梓屏 /BGM List/01.Be Grateful for This Beautiful Home02.Spies in Overalls03.Wood Writing Session04.Dave Porter – Fumes05.English Strain06.Looking For
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