Description
去他的節食！節食是有副作用的，讓你以後永遠感覺吃不飽，愈吃愈多，愈吃愈糟。每一次的節食都在傷害身體，並為心理留下長遠的創傷。食物是中性的，即使是垃圾食物也有它的功能，不妨抱持開放的心態。 支持新書快報 https://www.paypal.me/Dailybook
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