Description
大部分的人看鏡子時，都在看自己那裡醜，這是自我虐待和扼殺自信的現象。透過照鏡子，你觀察到自己批判的鏡中人，換位思考，你會多一分慈悲和同理心。鏡子因此不單是覺察的工具，也是療癒的工具。
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