新書快報。The Book Reviewer @ Taiwan
情緒跟你以為的不一樣2-2 商周出版 說書人呂維振 負面情緒爆發時，不要立刻認定跟當下的情境有關，其實可能是生理狀況造成的。 周詳 新書快報
03 Oct 2025
Description
好是先想想，這情緒來自那裡，如果始終認為自己的負面情緒是原先所認定的那樣，就會習慣性地直接抒發出來，結果往往造成傷害或遺憾。歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶：https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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