新書快報。The Book Reviewer @ Taiwan
活化大腦的15個習慣 遠流出版 有氧運動比益智遊戲或製作長輩圖更能活化大腦，總之就是少貼在3C產品上。 周詳 新書快報
11 Sep 2020
Description
用手寫字好處多多，不只運動到手指，寫完之後還得用眼睛去看看，是否需要調整。這些都多元地用到腦部的許多區塊，有助於活化大腦。此外，規律性的吆喝、數數、打拍子也可以有效地刺激大腦。 支持新書快報https://www.paypal.me/Dailybook
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