新書快報。The Book Reviewer @ Taiwan
認真的你，有好好休息嗎？ 心靈工坊 吳家碩 上班族每天消耗的體力不多，腦力或心力過勞才是疲倦的主要原因。 周詳 新書快報
07 Apr 2020
Description
常覺得疲勞嗎？怎麼睡也覺得睡不夠？你可能是過度認真了。疲勞可能發生在腦力、心力或體力，三力之間又互相影響。明白自己身上三力的拉扯情況，很有幫助喔！
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