新書快報。The Book Reviewer @ Taiwan
逆齡餐桌 天下生活出版 中研院生醫所特聘研究員潘文涵 照著餐盤上小熊的腳印安排每天三餐的內容，很實用喔！ 周詳 新書快報
20 Feb 2020
Description
小個子奶奶、運動量大的奶奶、大個子爺爺、中等身材的奶奶、小個子爺爺…身型不同的長輩每天需要的熱量不一樣，量不一樣，三餐的內容也就不一樣。每一種不同的熱量各有一套最佳比例的黃金分配。
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