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笔记：Involution can be understood as the opposite of evolution. 内卷与进化正好相反。Involution has become a shorthand used by Chinese urbanites to describe the ills of their modern lives. 内卷已成为中国都市人用来描述现代生活弊病的一种方式。 获取节目完整音频、笔记和片尾的歌曲名，请关注微信公众号「早安英文」，回复“笔记”即可。更多有意思的英语干货等着你！
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