聆聽這一集可能就此改變你的人生! " 少食有助於控制體重和減肥,減少慢性疾病風險 " " 少食能讓你在工作時集中注意力、提高大腦運轉、加速工作效率 " " 少食可以減少浪費食物和碳排放,為生態環保盡一份力" 書店老闆親自分享,少食帶來的健康好處! 本節目由Pubu電子書城獨家贊助播出 --- 【書店老闆氣噗噗 飽讀說書】獨家優惠, 結帳輸入優惠碼:【7pupu】,立即享購書單本79折、三本75折優惠。 立即閱讀《少食生活》:https://pse.is/4shwpw 老闆不私藏推薦書單:https://pse.is/4s2q7h ★ 贈書活動 1. 加入社團「Pubu讀享優惠討論區」https://reurl.cc/OEn4vD 2. 在討論區 《少食生活》貼文下方貼出你的午餐照片,告訴大家你已經開始少食生活! 我們將抽出1位朋友可以獲得《少食生活》電子書! -- Hosting provided by SoundOn
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