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「日々の生活がちょっぴり豊かになるラジオ」をテーマに、本・舞台の話を毎回一つしていきます！ ----- 庵野拓将「科学的に正しい筋トレ 最強の教科書」 https://www.kadokawa.co.jp/product/321801000056/ 筋トレにまつわる、ヘルスケアの本でした！ そして、筋トレを頑張ろうと思える本！ おすすめです！ ----- ▽番組へのご意見・ご感想はこちら▽ https://forms.gle/ihj3wErFrGCEPmQb6
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