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意识可以像老鹰一样翱翔天际吗？杨定一博士分享了自己从年少到成年的独特体验。通过集中注意力，竟能跳出自我视角，看到更广阔的天地。他发现真正的自由不在知识里，而在沉默与无思中。这种状态让他的表现达到巅峰。你有过类似的经历吗？如何找到内心的平静和自由？一起来探索吧！02:04 突破自己的限制：通过沉默和专注找到内在的力量04:06 从知识脱离到心流体验：探索人类最高潜能之旅06:06 知识的束缚：从希腊哲学到医学的追求与限制08:07 年轻时的自由之旅：探索无所不在的体验
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