miya最近刚刚经历了一次情绪低谷。不知道究竟是从哪里开始出错的，总之就那么发生了。白天清醒的时候，需要用尽全部力气用来应对工作和必要的人际关系。回家以后，整个人开始感到无力，行动也变得迟缓，有时候完全不记得自己正在做什么。借着回答听众来信的机会，miya把最近的经历告诉了terry。本期节目，miya&terry分享了两个人深陷情绪低谷时，自己是如何走出来的。或许抑郁情绪是人类特有且无法避免的问题，但是希望在听这期节目的你，在深陷情绪低谷时，可以不要一个人奋战。更多讨论细节，敬请点击收听本期枕边风。song list /Cigarettes After Sex - K--------------------主播 / terry后期剪辑 / 斯呆拉平台上传 / 斯呆拉视觉设计 / terry文字编辑 / 斯呆拉
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