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今回は相談回です。久々の更新になります！食べることは毎日だれでもする事なので悩んでいる人も多いですね。お勧めは食事日記と自分を適度に甘やかす事です。精神科医、映画監督の副島正紀がメンタルの悩みから人生相談までお受けします！「このくらいで精神科いっていいのかな？」とお悩みの方、是非お便りを待ってます。 メール：[email protected] Twitter : https://twitter.com/soemas
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