一、 節目重點: (一)生理層面:飲食、運動、睡眠與午休、做考古題，整理筆記 (二)心理層面:少抱怨生氣、音樂紓壓、宗教信仰、適時傾訴 (三)社會層面 1. 使用耳塞，詛咒吵鬧的人去死 2. 盡量獨處、心情平靜 3. 不要管他人看法及嘲諷 4. 做好自己該做的，管好自己 (四) 國考生美食: 游阿不拉羊肉 二、本集菜單： #國考 #倒數日 #衝刺 三、有什麼國考大小事想問嗎？ 👉 Apple Podcast 五星留言問問題 (iTunes註冊留言亦可) 👉寄信到：[email protected] 四、要買站長的書，洽下面連結 👉https://www.books.com.tw/products/0010922424?loc=P_0019_003
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