一、 節目重點: (一) 運動：不管什麼運動都好，規律最重要 (二) 冥想：腦袋放空，甚麼也不做，閉上眼睛、規律呼吸，注意力放眉心 (三) 宗教：宗教信仰，培養自己國考路上堅定信念 (四) 聊天：偶爾與朋友社交小聚一下也不錯 (五) 按摩：全身按摩，促進血液循環 (六) 大哭：大哭一場哭倒長城，把委屈與不滿情緒垃圾全哭出來 二、本集菜單： #國考 #壓力 #紓壓 #國考生 #減壓 三、有什麼國考大小事想問嗎？ 👉 Apple Podcast 五星留言問問題(iTunes註冊留言亦可) 👉寄信到：[email protected] 四、要買站長的書，洽下面連結 👉https://www.books.com.tw/products/0010922424?loc=P_0019_003 💁♀️國考驛站傳送門 https://linktr.ee/kkposthouse
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