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想说的话最近，我在网上看到了个新词，叫做“报复性熬夜”。人们白天没有太多自己可以支配的时间，于是便一次次地透支夜晚的时间来让自己心理得到平衡，但是第二天起床后又很疲惫很焦虑，陷入一种恶性循环。那么，熬夜作为现代人的生活方式之一，究竟是病还是药呢？我们怎样才能如何度过一个有意义的夜晚？One More Thing我与新世相「光之来处」合作了一门《工作之苦》课程，聚焦这个时代的工作新问题，希望能和大家一起，寻找重建生活的答案。课程有30节，如果大家对课程感兴趣，可以搜索「光之来处」公众号去看看。内容提要01:16我们为什么会陷入“报复性熬夜”？11:24历史上很多伟大的思想，都是在睡不着的状态下诞生的14:55如何获得好的“夜生活”？送你一首歌43:00《凌晨三点》——陈硕子
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