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炎炎夏日，特別邀請到「 瘋營養 」的酆涵之營養師來和我們邊喝邊聊 — 古早味的退火清涼飲品：青草茶、苦茶、仙草茶，還有壓箱寶 — 來自台中獨有的羅氏秋水茶！從營養師的角度，和我們聊聊如何有意識的進食，從糖的攝取量、糖的選擇、對糖的耐受性，教我們如何喝的健康，減少身體的負擔。特別推薦台北龍山寺附近：老濟安青草茶吧，顛覆我們對青草文化的刻板印象，重新認識草本茶，體驗不一樣的手沖青草茶和客製化茶飲～歡迎到 Instagram 追蹤我們喔：梅根好食在
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