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本集從「刑罰轉型」切入：公開酷刑如何被監禁與改造取代？規訓權力如何以時間表、空間切割、身體操練、考試與檔案等技術，讓「可見性」成為權力？我們也將討論「正常化判斷」如何外溢到學校、工廠、醫院與社會治理。看完你將帶走一套辨識權力運作與自我規訓的工具箱。章節：時間軸00:00 看得見的懲罰：為什麼國王要公開折磨犯人？05:14 懲罰的轉型：為什麼權力不再迷戀公開處決？10:59 溫和的懲罰：新權力如何設計一套“經濟學”17:48 馴順的肉體：權力如何“製造”有用的人？24:26 規訓的手段：監視、獎懲與考試如何運作？31:34全景敞視主義：看不見的終極監控38:17監獄的誕生：製造“罪犯”的工廠#傅柯#監視與懲罰#規訓權力
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