立冬来了，秋裤走起！聊聊瑞士卷、消费降级、还有那让人头疼的抑郁症。生活里的小确丧和大惊喜交织，你有没有觉得今年过得特别快？为什么广东人不敢抑郁？又为何听歌能替代恋爱？来吧，听听段子，感受不一样的冬天温暖。02:02 消费降级下，奢侈品与实用主义的抉择04:16 立冬时节：为何感到疲惫不堪，无法集中精神？08:34 睡觉时听到枕头心跳声？神经衰弱是否让人如此困扰？12:53 股市暴跌背后的谐音梗儿，你发现了吗？17:10 寻找真爱的歌曲：表达爱意的最好方式21:29 自拍与美颜：缓解容貌焦虑的新方式25:48 颜值焦虑与自我提升：打破标签的束缚30:05 从油腻老男人到快乐主播，听听彩媚段子如何改变人生！34:24 冬天穿秋裤洗澡后难以扒拉上去的解决方法，穿加绒裤子成为新选择！38:42 青春岁月，校服与回忆：探索成长中的真实感受43:00 回家的困惑：大学生面对昂贵的机票和火车票的抉择！47:17 别再低落了！轮椅哥告诉你：生命中最珍贵的是什么！
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